There is no getting past the fact that Americans today are more stressed out than in past generations. Among the leading causes is work. Whether it’s worrying about a timeline, disagreements with co-workers, traffic to and from work, stress are inevitable throughout your day.
Although stress can never be completely defeated, there are quick, simple ways that can decrease stress levels significantly. With this infographic from The Jacobson Group, hopefully, you can use their tips to create a less stressful environment at your workplace.