Ryan Leung
Cover Ryan Leung, Hong Kong’s first marathon swimmer to cross the North Channel (Photo: courtesy of Ryan Leung)
Ryan Leung

Ryan Leung, who is inspired by Olympics medallist Siobhán Haughey, braved strong currents and other adversities to cross one of the world’s toughest channels. Now he wants to motivate young people to turn life’s challenges into life’s training

Hong Kong swimming star Siobhán Haughey just picked up a bronze in the women’s 200m freestyle category at the Olympics, but that’s not the only swimming arena where the city’s athletes have been making a splash. Another of the city’s swimmers Ryan Leung braved cold waters, tough currents—and even venomous jellyfish—to become the only Hongkonger to cross the North Channel between northeastern Northern Ireland and Scotland on July 17, 2024. The marathon swimmer took 14 straight hours to cross the 35km channel. 

Now, he is back in Hong Kong and has been named the ambassador of the Child Development Initiative Alliance (CDIA), a charitable organisation under the government that supports underprivileged youths, for which he raised a total of HK$500,000 from the challenge.

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Ryan Leung
Above Ryan Leung swimming across the North Channel (Photo: courtesy of Ryan Leung)
Ryan Leung

Leung is excited about the appointment. “I used to do education-related work before joining Wheellock Properties [where I work as a project manager],” he says. “I enjoy motivating young people. I used to [offer them advice on] colleges and high school applications.” He feels his vision is aligned with CDIA, which has been offering mentorship and internship opportunities that guide young people, especially those from low-income families, in their personal and career development.

“Some of them have never seen the world beyond their own neighbourhood,” he says. “I want to be an example to them and show them that whether they’ll succeed in something is all in their minds. It’s all about how we construct meanings around our experiences and situations. This is what I learnt from my journey.”

Leung shares some particularly taxing challenges that he faced on this journey. For example, when he was training in San Francisco Bay before the real challenge, he had hypothermia from the waters at 12 degrees Celsius. “I couldn’t even dip my head into the water because it was so painful, and when I got out of the water, I had all these bruises on my body, possibly because my blood [couldn’t circulate well].”

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Photo 1 of 3 Ryan Leung swimming in the North Channel (Photo: courtesy of Ryan Leung)
Photo 2 of 3 Ryan Leung swimming in the North Channel (Photo: courtesy of Ryan Leung)
Photo 3 of 3 Ryan Leung receiving his recognition at the finishing point (Photo: courtesy of Ryan Leung)
Ryan Leung
Ryan Leung
Ryan Leung

Instead of giving up, he decided that he just had to train his body up for it. “You can interpret suffering as a chance for training,” he says. Leung hired coaches to help him develop long-distance swimming skills and signed up for a swimming camp in Ireland in May for practice. In Hong Kong, he was determined to wake up earlier and stay up later to swim in the sea for three hours before and after work.

All this rigorous preparation came in handy, as the actual challenge was way more difficult, especially the last leg of the journey when the strong currents kept dragging him back to Ireland’s side of the channel. “I could see Scotland but I couldn’t reach it. And I kept swimming in the same spot,” he recalls. And this was already after he had been swimming for ten hours. “I had to keep pushing.”

When he arrived at the finishing point, he had a blackout. “People talked about the two cup noodles I had, and I remember removing the grease stuck to my skin,” he says. “But I have no memory of what happened on the boat back to Ireland, which took only 45 minutes. I was completely drained.”

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Photo 1 of 3 Ryan Leung resting up after completing the challenge (Photo: courtesy of Ryan Leung)
Photo 2 of 3 Ryan Leung having a cup noodle after completing the challenge (Photo: courtesy of Ryan Leung)
Photo 3 of 3 Ryan Leung with young people supported by CDIA who saw him off at the Hong Kong International Airport ahead of the challenge (Photo: courtesy of Ryan Leung)
Ryan Leung
Ryan Leung
Ryan Leung

Looking back, it was pure determination that kept him going. He thought about the children from CDIA who came to see him off at the airport and the funds he was raising for them.

He finds this mindset similar to Olympic swimmer Siobhán Haughey whom he met once. “What she said was really inspiring: it’s about believing [in yourself] before [the competition] happens. I’m not competing in the Olympics, so I’m in a very different situation than them, but I would like to cheer them on.”

Leung also shares why he joined the challenge in the first place: “In 2020, I underwent a dark time. I was looking for a new career direction, and my high school classmate, who used to be in the Hong Kong swimming team, introduced me to open-water swimming. It grew on me. About a year later, he suddenly died of a heart attack. I realised I just had to go for something I would really enjoy [while I still had the chance].”

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Ryan Leung
Above Ryan Leung (Photo: courtesy of Ben Wan)
Ryan Leung

By chance, he was invited to swim in Loch Ness in Scotland, where he met Kevin Murphy, the second person in history to swim across the Northern Channel in 1970, who inspired Leung to follow in his footsteps.

“This was such a once-in-a-lifetime opportunity. It’s kind of weird to say, but I chose to enjoy the moment, however tough it was. I’m a firm believer that tough times don’t last forever. It will only be better.”

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